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Vietnamese Body Parts + How to Say Where It Hurts (Saigon Style)
Southern Vietnamese Grammar

Vietnamese Body Parts + How to Say Where It Hurts (Saigon Style)

Picture this: it's 2 in the afternoon, the sun is trying to melt your face off, you ate street food from a cart you probably shouldn't have, and now your stomach is doing acrobatics. You stumble into a nhà thuốc (pharmacy) and the lady behind the counter looks at you like "so… what's wrong?" This whole post exists so you can answer her — quickly, correctly, and without miming a tummy ache like a sad clown.

Quick answer: Take the word đau ("to hurt"), slap a body part right after it, and you're done — đau đầu (headache), đau bụng (stomachache), đau họng (sore throat). That's the whole magic trick.

Seriously, that's it. Vietnamese doesn't make you conjugate anything or memorize a scary grammar chart here. Đau + the part = "my ___ hurts." Once you know the body parts, you can complain about literally anything. And let's be honest, complaining about small aches is a core human joy. Let's build your vocabulary from the head down.

Start at the top: the head and face

We'll go region by region so it sticks. First, everything from the neck up.

đầu
head
Literally: head
mặt
face
Literally: face
mắt
eye(s)
Literally: eye
mũi
nose
Literally: nose
miệng
mouth
Literally: mouth
răng
tooth / teeth
Literally: tooth
tai
ear(s)
Literally: ear

Notice something? Vietnamese doesn't fuss about singular vs plural. Two eyes, one eye — both are just mắt. Nobody's counting. Now let's actually use them, because a word you've never said out loud is basically a stranger.

Trời nắng quá, tui đau đầu quá trời luôn á.
The sun's so brutal, I've got a killer headache.
Literally: Sky sunny too-much, I hurt head very sky always [particle].
Tối qua ăn kem xong nay đau răng, ghê hông!
I ate ice cream last night and now my tooth hurts — ugh, right?
Literally: Night past eat ice-cream finish now hurt tooth, scary huh!

Local tip

That little quá trời ("a whole sky-full") is peak Saigon. Instead of a plain "very," Southerners love quá trời to mean "SO much." Đau đầu quá trời = "my head hurts SO bad." Drop it in and you instantly sound less like a textbook.

The middle bits: neck, throat, shoulders, back

Now we move south to the parts that ache after a long day hunched over your phone (no judgment — same here).

cổ
neck
Literally: neck
họng
throat
Literally: throat
vai
shoulder(s)
Literally: shoulder
lưng
back
Literally: back
bụng
belly / stomach
Literally: belly

A quick heads-up on two sneaky ones: cổ is the neck, but họng is the throat — the inside part that gets scratchy when you're getting sick. When you feel a cold coming, it's almost always đau họng you want.

Dạ, em bị đau họng với sổ mũi hai ngày rồi.
Yes, I've had a sore throat and a runny nose for two days now.
Literally: Yes, I suffer hurt throat with runny nose two day already.
Ngồi làm nguyên ngày, giờ đau lưng với đau vai luôn.
Sat working the whole day — now my back AND shoulders hurt.
Literally: Sit work whole day, now hurt back with hurt shoulder always.
Tui đau bụng quá, chắc hồi nãy ăn bậy rồi.
My stomach's killing me — I probably ate something dodgy earlier.
Literally: I hurt belly too-much, surely earlier eat carelessly already.

Good to know

You'll often hear bị before the ache: tui bị đau bụng. The word bị marks something unpleasant happening TO you — you didn't ask for this stomachache, it just showed up uninvited. You can say it with or without bị; both are perfectly natural. Adding bị just leans into the "poor me" energy a little, which honestly fits an ache pretty well.

Arms, legs, and the knee that betrays you

Last cluster — the limbs. Good news: Vietnamese is refreshingly lazy here.

tay
hand / arm
Literally: hand-arm
chân
leg / foot
Literally: leg-foot
gối
knee
Literally: knee

Here's the fun part: tay covers both your hand and your whole arm, and chân covers your foot and your whole leg. Context does the work. If you point at your hand and say đau tay, everyone gets it. If you're limping and say đau chân, nobody's confused about which end hurts.

Đá banh xong đau gối, đi cà nhắc luôn nè.
After playing football my knee hurts — I'm straight-up limping.
Literally: Kick ball finish hurt knee, walk limping always [particle].
Xách đồ nặng quá nên đau tay, má coi giùm con.
I carried something too heavy so my arm hurts — Mom, take a look for me.
Literally: Carry stuff heavy too so hurt arm, mom look help child.

Common mistake

Don't cram an extra word in between. It's đau bụng, NOT đau cái bụng or đau ở bụng của tui when you're just saying "my stomach hurts." Keep it tight: đau + part. The pharmacist doesn't need a full anatomy lecture — she needs two words and a slightly pained face.

The pharmacy scene: steal this whole conversation

Okay, back to that melting-in-the-sun moment. Here's a mini script you can basically memorize. Walk in, and go:

Dạ chị ơi, em bị đau bụng từ hồi trưa tới giờ.
Hi there, my stomach's been hurting since noon.
Literally: Yes older-sister hey, I suffer hurt belly from noon until now.

She might ask if it's the runny kind of trouble (it usually is), poke around for symptoms, and then hand you something. When she does, a polite close:

Dạ cảm ơn chị, thuốc này uống ngày mấy lần vậy chị?
Thank you — how many times a day do I take this?
Literally: Yes thank older-sister, medicine this drink day how-many times [question] older-sister?

Swap đau bụng for whatever's wrong — đau đầu, đau họng, đau răng — and the same script carries you through 90% of pharmacy visits in Saigon. Notice the friendly dạ at the start and chị ơi to get her attention — that politeness is the oil that makes everything run smooth here.

Does this change between North and South?

Mostly, no — đau đầu is đau đầu everywhere. But there are a couple of spots where a Saigon ear and a Hanoi ear hear different words, and this is exactly the kind of thing that makes people go "oh, so THAT'S why my textbook sounded off."

MeaningSouthern (Saigon)Northern (Hanoi)
bowl (for pho)tôbát
spoonmuỗngthìa
sick / unwellbịnhốm
fat / chubbymậpbéo

That third row is the sneaky one for our topic. In the South, when you feel unwell you say bị bịnh. Up North, ốm means "sick" — but in the South ốm just means "skinny"! So if a Saigonese friend says nay tui hơi mệt, chắc bị bịnh, they mean "I feel sick today," and nobody's talking about weight. The body parts themselves, thankfully, are the same on both ends of the country.

Try it yourself

  1. You have a headache from the heat. Say it, Saigon-style, with quá trời.
  2. Tell a pharmacist your throat has hurt for two days. Start politely with dạ.
  3. You played football and your knee hurts. Say it.
  4. Your friend texts asking how you are. Reply that your back hurts from sitting all day.

Answers: 1. Tui đau đầu quá trời luôn, tại nắng. 2. Dạ chị ơi, em bị đau họng hai ngày rồi. 3. Đá banh xong tui đau gối quá. 4. Ngồi cả ngày nên tui đau lưng nè.

Frequently asked questions

Do I really just put a body part after "đau" with nothing in between?

Yep. Đau + body part = "my ___ hurts." No "the," no "my," no linking word. Đau đầu, đau tay, đau bụng. It's one of the friendliest patterns in the whole language.

What's the difference between "đau" and "bị bịnh"?

Đau is a specific ache in one spot — đau răng, đau chân. Bị bịnh is the general "I'm sick / unwell" (a cold, a fever, feeling gross all over). You can absolutely have both: tui bị bịnh, đau đầu với đau họng.

Is "tay" the hand or the arm? Same with "chân"?

Both! Tay is hand-and-arm as one concept, chân is foot-and-leg. Context and pointing sort it out. If you truly need to be precise you can add words, but in daily life nobody bothers.

Why do people add "bị" before "đau"?

Bị flags something bad happening to you — you're the victim of the ache. Tui bị đau bụng and tui đau bụng both work fine; bị just adds a touch of "ugh, this happened to me." Very natural in speech.

Will these words work in Hanoi too?

The body parts and the đau pattern are national — you're covered anywhere. Just remember that in the South, when you feel unwell you say bị bịnh, and ốm means "skinny," not "sick." That's the one twist worth keeping in your back pocket.

And that's the whole toolkit. Fifteen body parts, one tiny word, and now you can complain about your aches like a true Saigonese. The best way to lock it in is to actually say these out loud with someone who'll gently fix your tones — which is exactly what a live lesson is for. If you want to learn Southern Vietnamese online with people who grew up ordering pho and haggling at the pharmacy in this exact dialect, come hang out with us.

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